diff --git a/app/controllers/benefit_forms_controller.rb b/app/controllers/benefit_forms_controller.rb
index 1524cfc..4bcd246 100644
--- a/app/controllers/benefit_forms_controller.rb
+++ b/app/controllers/benefit_forms_controller.rb
@@ -16,6 +16,11 @@ class BenefitFormsController < ApplicationController
    end
   end
 
+  def redirect_to_benefit_forms
+    flash[:info] = "Please use the upload form below to upload files"
+    redirect_to user_benefit_forms_path(user_id: current_user.id)
+  end
+
   def upload
     file = params[:benefits][:upload]
 
diff --git a/config/routes.rb b/config/routes.rb
index 497c0a1..99e5cda 100644
--- a/config/routes.rb
+++ b/config/routes.rb
@@ -34,6 +34,7 @@ Railsgoat::Application.routes.draw do
   end
 
   get "download" => "benefit_forms#download"
+  get "upload" => "benefit_forms#redirect_to_benefit_forms"
   post "upload" => "benefit_forms#upload"
 
   resources :tutorials do